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Bible Studies, Mind Your Health

Mind Your Health Session 3: Root Causes Affecting Our Mental & Physical State

4 weeks ago
Across
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Understanding the Gut-Brain Connection for Mental and Physical Health

Discover the profound link between our gut and brain health. Learn how neurotransmitters in the gut affect mood, the importance of Gaba for mental well-being, and how toxicities can impact mental health.

Explore the environmental factors influencing mood, thoughts, and resilience for a long and healthy life. Understand negative thought patterns that affect mental and physical well-being and learn to manage them for a healthier mind and body.

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Across

CCF Across, formerly CCF Family Ministry, supports and helps drive CCF’s initiative to make Every Family a Discipleship Group (EFAD). We align ourselves with CCF’s mission “to honor God and make Christ-committed followers who will make Christ-committed followers” with a focus on families.

We are committed to serving the entire CCF movement across all life stages, from children, teens, and single adults to young parents, mid-lifers, and seniors.

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