Practical strategies to cope with mental and emotional challenges and improve overall well-being Covering a range of topics including relaxation techniques, the...
Author - Across
CCF Across, formerly CCF Family Ministry, supports and helps drive CCF’s initiative to make Every Family a Discipleship Group (EFAD). We align ourselves with CCF’s mission “to honor God and make Christ-committed followers who will make Christ-committed followers” with a focus on families.
We are committed to serving the entire CCF movement across all life stages, from children, teens, and single adults to young parents, mid-lifers, and seniors.
Understanding the Gut-Brain Connection for Mental and Physical Health Discover the profound link between our gut and brain health. Learn how neurotransmitters in the gut...
Anxiety and Depression Understanding Symptoms, Differentiating Normal from Problematic Anxiety, Recognizing Signs of Depression, Differentiating Grief from Clinical...
Explore the factors influencing mental and emotional well-being, recognize signs of distress, and learn practical coping strategies to deal with anxiety, depression, and...
Harnessing Positive Energy for Productivity and Growth Learn powerful strategies to manage emotions, address anxiety proactively, and reorient energy towards growth and...
Explore the transformative power of finding opportunity in adversity and overcoming anxiety. Discover how to disrupt unhealthy emotions, embrace reality, and shift...
Anchoring Skills for Processing Emotions Learn the key anchoring skills to effectively process and counter negative emotions in real-time, seeking relief from anxiety...
Discover effective emotional skills and tools to manage and prevent chronic anxiety. Learn to recognize and replace negative thought patterns, develop emotional...
Discover how recognizing and managing stress through emotional skills can help prevent anxiety and its potential repercussions. Uncover the essence of the fight-flight...
Latest Videos
