God designed our bodies and He wants us to be healthy. In fact, He gave us everything we need to be healthy, from sunlight and air to water and food. This 6-part series on “We Were Made to Heal” offers you and your family Biblical principles, science-based recommendations, and practical tips on how to live a healthy lifestyle and adhere to God’s design for our health.
In this introductory module, you will learn:
- The definition of health
- How to do self-assessment using the Wellness Wheel, Anthropometrics, PROMIS Global Health Survey, and Medical Symptoms Questionnaire (MSQ)
- How to set your Vision, Goals, and Motivations
- God’s Desire for Our Health
- God’s Design for Our Health
- The concepts of the “One Thing” and “1% Change”