God designed our bodies and He wants us to be healthy. In fact, He gave us everything we need to be healthy, from sunlight and air to water and food. This 6-part series on “We Were Made to Heal” offers you and your family Biblical principles, science-based recommendations, and practical tips on how to live a healthy lifestyle and adhere to God’s design for our health.
In Session 2 of “We Were Made to Heal,” you will learn:
- The importance of sunlight and Vitamin D
- Why God created circadian rhythm and sleep
- Tips of getting quality sleep
- The importance of Sabbath and rest
