God designed our bodies and He wants us to be healthy. In fact, He gave us everything we need to be healthy, from sunlight and air to water and food. This 6-part series on “We Were Made to Heal” offers you and your family Biblical principles, science-based recommendations, and practical tips on how to live a healthy lifestyle and adhere to God’s design for our health.
In Session 5, you will learn:
- We were made to work
- The benefits of movement and exercise
- Categories of movement and exercise
- Tips of getting started with exercise
