God designed our bodies and He wants us to be healthy. In fact, He gave us everything we need to be healthy, from sunlight and air to water and food. This 6-part series on “We Were Made to Heal” offers you and your family Biblical principles, science-based recommendations, and practical tips on how to live a healthy lifestyle and adhere to God’s design for our health.
For the last session, you will learn:
- The impact of stress on mental health
- How to manage stress: Physical, emotional, behavioral, and relational approaches
- Why relationships are important to our health
- The most important relationship that must be restored
